the journal
The holiday season is for warmth, connection, and reflection. Yet, with all the festivities, it's easy to get swept up in cocktails, celebratory champagne, and maybe indulgence more than intended. I enjoy the comfort of a glass of wine (or two) or themed drinks during holiday events, but I've realized I want to center myself in calmness and clarity for 2025[...]
She floats out of bed at 5 a.m., eats a strawberry crunch salad for lunch, hydrates with fruit-infused water chilled with round ice cubes, and every item in her home has its place. She exercises frequently, reads daily, and mediates. She's that girl. Me? I do wake up early, but instead of hopping on the treadmill and drinking green juice, I scroll TikTok[...]